I had a couple... a few glasses of red wine with the film. A bit of a struggle this morning but got back into the swing after some coffee and the usual handful of pills.
Breakfast was bacon and eggs which was a mistake and lunch was an unchewable curry while dinner was some sort of chicken dish with mashed potato that you could use to grout tiles with.
Not the most auspicious day for the canteen but these things happen. I did manage to get out and exercise though. There was a big storm coming in so i stayed close to home but still managed the usual distance and time.
After the night off it didn't feel so good and it took an age for the muscle on the front of my calf to stop cramping while i was walking.
Exercise Completed: 3 Kilometre (Walk/hobble)
Friday, April 16, 2010
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